Using Inversion Therapy for Back Pain Relief

February 8th, 2010 by admin

Many people have considered doing inversion therapy to help relieve back pain.  Back pain plagues at least 80% of people at some point in their lives.  So, people are always looking for a way to cure back pain.  This type of therapy is when your body is suspended to hang upside down to allow the discs and nerves in your spine to be relieved of gravitational pressure for a period of time.  Some people believe that this will help to cure back pain.  It’s important when doing this exercise, that someone is with you.  Benefits with this type of therapy have said to be more short term rather than long term.  

Posted in Health